Nightwarriors Fitness is to give individuals empowerment to reach their fitness achievements. We provide the knowledge and skill necessary to reach these goals, whether it be weight loss, muscle gain, strength, power, endurance, body toning, or flexibility. We never sleep until our clients are fully satisfied. We teach our clients how to eat, exercise, train correctly, and how to maintain a healthy lifestyle throughout their lives.
Open in new tab and print each section separately.
Most clients don’t need medical clearance. This form is completed by the trainer.
Please circle all foods on the food plan that you eat.
All measurements are done by the trainer depending on the client’s goal.
These are my recommendation.